"You helped give me the tools, motivation, and accountability to make my health a priority. As a working mom, it's so easy to put yourself last on the list. I wasn't taking care of myself and I was exhausted before coming to Beth for help. You took the time to understand my unique struggles and my current lifestyle to suggest realistic and incremental changes. I've lost weight, but most importantly I have created a new lifestyle that I know I can sustain thanks to you. I feel like myself again for the first time in years!"  -Melinda H.